Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 3min
The Mental Side of the Game
03:03 • 3min
By Atlomb Isn't Just a Cross-Country Skiing Race
06:26 • 3min
How to Be a Better Shooter
08:57 • 2min
How to Handle Shooting Mistakes
10:47 • 2min
The Process Versus the Outcome
12:37 • 2min
What Can You Learn From Your Sports Coach?
14:27 • 4min
What Are You Doing Mentally?
18:24 • 2min
How to Train for the Uncomfortable Moments
20:46 • 3min
Positive Self-Talk
23:23 • 5min
The Difference Between Anger and Intensity in Sports
28:11 • 4min
What Mental Toughness Is All About?
32:00 • 2min