TED Business

The Truth About "The Zone" | Good Sport

Mar 6, 2023

33:52

Creator website

Episode guests

Steph Curry

Nicole Detling

Clare Egan

Highlights

AI Chapters

Episode notes

Impact Beyond Data: Embrace the Unpredictable

00:53

How to Keep Your Mind Occupied and Ready When Playing Sports

00:48

The Process Versus the Outcome

01:49

What Mental Toughness Is All About?

02:28

Introduction

3min

The Mental Side of the Game

3min

By Atlomb Isn't Just a Cross-Country Skiing Race

3min

How to Be a Better Shooter

2min

How to Handle Shooting Mistakes

2min

The Process Versus the Outcome

2min

What Can You Learn From Your Sports Coach?

4min

What Are You Doing Mentally?

2min

How to Train for the Uncomfortable Moments

3min

10.

Positive Self-Talk

5min

11.

The Difference Between Anger and Intensity in Sports

4min

12.

What Mental Toughness Is All About?

2min

When it comes to sports, is there anything more evocative –and elusive– than “the zone”? That mythical place an athlete goes to where focus is laser-sharp, nothing can go wrong, and time just vanishes. In this episode, Jody talks to NBA All-Star great Steph Curry about what “the zone” means for him – and whether or not it even exists. Then Jody works on his mental game with sports psychologist Dr. Nicole Detling, and follows Olympic biathlete Clare Egan in a step-by-step guide on how to foster mental resilience after failure.

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TED Business

The Truth About "The Zone" | Good Sport

Episode guests

Impact Beyond Data: Embrace the Unpredictable

How to Keep Your Mind Occupied and Ready When Playing Sports

The Process Versus the Outcome

What Mental Toughness Is All About?

Get the Snipdpodcast app

AI-poweredpodcast player

Discoverhighlights

Save anymoment

Share& Export

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Get the Snipd
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