The Truth About "The Zone" | Good Sport
TED Business
How to Train for the Uncomfortable Moments
When she was a college athlete playing basketball, Dr. Detling wanted to explore the mental side of the game. "I was basically my own living, walking, self-fulfilling prophecy where I'd get fouled and I'd be going to the free throw line thinking, oh my gosh, I'm going to miss this" She says we all want to show up and feel great, but yet there will be comp days when you show up feeling like crap.
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