On Purpose with Jay Shetty

Lori Gottlieb ON: How to Set and Keep Better Boundaries & Ways to Know if You Are Settling in Relationships

148 snips
Aug 28, 2023
In this engaging conversation, Lori Gottlieb, a New York Times bestselling author and psychotherapist, dives into the art of setting boundaries in relationships. She discusses the myth that love alone is sufficient for happiness and offers strategies for maintaining healthy connections. Lori emphasizes the need for clear communication and the importance of personal growth in dating. Active listening and understanding one’s triggers are highlighted as essential tools for fostering deeper relationships, making this a must-listen for anyone navigating the complexities of emotional connections.
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ANECDOTE

Unwanted Romantic Advances

  • A woman struggles with men wanting relationships when she prefers friendships.
  • Men guilt her into thinking she's denying romantic feelings.
ADVICE

Setting Boundaries in Friendships

  • Communicate your desire for friendship only.
  • Clearly state your disinterest in a romantic relationship upfront.
ADVICE

Difficult Conversations

  • Have difficult conversations face-to-face, not over text.
  • In-person discussions facilitate connection and ease challenging topics.
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