

A Fitness And Diet App For Employee Wellness | with Chris Burgess
Apr 29, 2025
Chris Burgess, the mind behind the fitness app Affili-Fit, shares his journey from construction to entrepreneurship. He discusses the unique features that set his app apart, focusing on custom workout and meal plans for employee wellness. Chris emphasizes the importance of automation in creating healthy habits and explores the psychology of app monetization. He also shares insights on the future of Affili-Fit, highlighting how personalized health solutions can help lower healthcare costs for employers. Tune in for a blend of innovation and wellness!
AI Snips
Chapters
Transcript
Episode notes
From Estimator to Meal Planner
- Chris Burgess automated meal planning inspired by his personal nutrition coaching and construction estimator experience.
- He first built a complex spreadsheet mimicking commercial construction automation to streamline meal plans and macros.
Automate Healthy Habits
- Automate healthy habits like nutrition and exercise for sustainable wellness.
- Use AI to customize meal plans by preferences, avoiding one-size-fits-all diets.
Paywall Builds Commitment
- Charging for an app increases user commitment and quality feedback.
- Paying customers become true users, improving product development and retention.