Doctors of Running Podcast #194 This or That? Triumph 22 vs. Superblast, Max Cushion vs. Supertrainers, Zero Drop vs. Low Drop, Insoles or Stability Shoes?
Jun 5, 2024
In this episode, the DOR team engages in a fun 'this or that' segment discussing tough choices like Triumph 22 vs. Superblast, supertrainers, insoles vs. stability shoes, Elliptigo vs. cycling, and more. They talk about niche shoe brands diversifying, PR vs. injury, and group vs. solo runs. Gels vs. high-calorie drinks are also debated, along with the benefits of running shoe stores vs. online reviews.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
Comparing Various Running Shoes for Different Types of Running
02:20 • 14min
Comparison of Triumph 22 vs. Triumph 21 and discussion on supportive insoles vs. stability shoes
16:47 • 5min
Choosing Stability Shoes vs. Using Insoles in Neutral Shoes for Running Support
21:42 • 2min
Choosing Between Elliptigo and Cycling for Exercise
24:00 • 6min
Comparing Running Shoes and Brand Strategies
30:07 • 17min
Comparing High Calorie Drinks as Alternatives to Gels for Running Hydration
46:58 • 2min
Choosing Between Running Shoe Store and Online Reviews
48:55 • 9min