#194 This or That? Triumph 22 vs. Superblast, Max Cushion vs. Supertrainers, Zero Drop vs. Low Drop, Insoles or Stability Shoes?
Doctors of Running Podcast
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Choosing Between Elliptigo and Cycling for Exercise
This chapter delves into the debate of using an elliptigo or cycling for fitness, with speakers sharing their positive experiences with the elliptigo, its benefits for cross-training and injury recovery, and considerations like cost and budget. Additionally, insights on using an elliptical machine for running backup, handheld water bottles versus hydration vests for running, and comparisons of different running shoe models are discussed.
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