Herbcast

The Hidden Link Between Diet, Inflammation & Chronic Disease: Christine Herbert on Herbal Medicine for Long-Term Wellness

Apr 26, 2023
Christine Herbert, a qualified herbalist and former biomedical scientist, shares her journey from lab work to holistic healing. She explores the critical role of inflammation in chronic diseases and how herbs can be used to combat it. Christine delves into food sensitivities, particularly salicylate sensitivity, and offers dietary advice for managing inflammation. The episode highlights specific herbs, like marshmallow root, for gut health and underscores the importance of personalized remedies for long-term wellness. Her insights empower listeners to embrace herbal medicine for improved health.
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ANECDOTE

From NHS Haematology To Herbalist

  • Christine shifted from 20 years in NHS haematology to herbal medicine after a mid-30s epiphany.
  • Her lab background still helps her interpret tests but she prefers clinical skills over routine lab reliance.
INSIGHT

Inflammation As The Root Of Chronic Disease

  • Chronic diseases commonly share inflammation as their root cause.
  • Treating inflammation rather than the disease label simplifies therapeutic choices.
ADVICE

Use Alteratives To Support Body Cleansing

  • Use alterative herbs to improve elimination and detoxification in chronic ill health.
  • Take gentle alteratives like cleavers and dandelion regularly to support lymph, liver and kidney function.
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