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The Hidden Link Between Diet, Inflammation & Chronic Disease: Christine Herbert on Herbal Medicine for Long-Term Wellness

Herbcast

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Navigating Food Sensitivities for Better Health

This chapter explores the challenges of identifying food sensitivities, particularly salicylate sensitivity, and its impact on chronic health issues. It emphasizes the importance of dietary choices, highlights beneficial herbs and supplements for gut health, and provides practical advice for managing inflammation and enhancing overall wellness.

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