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The Hidden Link Between Diet, Inflammation & Chronic Disease: Christine Herbert on Herbal Medicine for Long-Term Wellness

Herbcast

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The Healing Power of Herbs

This chapter explores the role of bitters and herbal remedies in enhancing digestion and overall health. It discusses various tonic herbs, calming effects on the nervous system, and the importance of personalized remedies and dietary changes for long-term well-being.

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