Christine Herbert

Christine Herbert, a qualified herbalist and former biomedical scientist, shares her journey from lab work to holistic healing. She explores the critical role of inflammation in chronic diseases and how herbs can be used to combat it. Christine delves into food sensitivities, particularly salicylate sensitivity, and offers dietary advice for managing inflammation. The episode highlights specific herbs, like marshmallow root, for gut health and underscores the importance of personalized remedies for long-term wellness. Her insights empower listeners to embrace herbal medicine for improved health.