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Tom Bilyeu's Impact Theory

The System Wants You Addicted & Distracted: Here's How to Break Free & Take Back Your Power | Rich Roll (Fan Fav)

Mar 1, 2025
Rich Roll, an ultra-athlete and author of "Finding Ultra," shares his incredible transformation from addiction to endurance sports. He discusses leveraging pain for personal success and the importance of embracing spirituality and uncertainty in the path to clarity. Roll breaks down practical steps for identifying true desires and the critical need for community support in recovery. He also touches on the benefits of a plant-based diet for health and longevity, showcasing how proper nutrition can fuel not just athletic performance but overall well-being.
01:44:50

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Rich Roll emphasizes transforming personal pain into strength as a vital step towards achieving mental, spiritual, and physical clarity.
  • The podcast highlights that recognizing addictive behaviors can enhance self-awareness and help align actions with core values.

Deep dives

Podcast Schedule and Episode Format

The podcast will have a new schedule starting February 24th, with episodes dropping every Monday, Wednesday, and Friday at 2 p.m. This adjustment is made to provide timely discussions on breaking news topics, allowing for recording and releasing on the same day. Additionally, guest episodes will still air in the mornings on Tuesdays and Thursdays, ensuring a blend of various content types. The aim is to offer listeners real-time insights on pressing issues while maintaining engaging conversations with special guests.

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