6min chapter

Tom Bilyeu's Impact Theory cover image

The System Wants You Addicted & Distracted: Here's How to Break Free & Take Back Your Power | Rich Roll (Fan Fav)

Tom Bilyeu's Impact Theory

CHAPTER

The Power of Plant-Based Living

This chapter explores the vital link between diet, biological age, and longevity, focusing on the benefits of plant consumption. It highlights inspiring stories of centenarians and ultramarathoners who thrive on a plant-based lifestyle, showcasing how it can enhance health and athletic performance.

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