Tom Bilyeu's Impact Theory cover image

The System Wants You Addicted & Distracted: Here's How to Break Free & Take Back Your Power | Rich Roll (Fan Fav)

Tom Bilyeu's Impact Theory

CHAPTER

Understanding Blood Glucose and Biological Age Assessment

This chapter delves into the role of continuous glucose monitors in assessing blood glucose spikes and the impact of dietary choices. It advocates for a more nuanced understanding of food categorization and explores biological age assessments as tools for health insights.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner