2min chapter

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The System Wants You Addicted & Distracted: Here's How to Break Free & Take Back Your Power | Rich Roll (Fan Fav)

Tom Bilyeu's Impact Theory

CHAPTER

Understanding Blood Glucose and Biological Age Assessment

This chapter delves into the role of continuous glucose monitors in assessing blood glucose spikes and the impact of dietary choices. It advocates for a more nuanced understanding of food categorization and explores biological age assessments as tools for health insights.

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