The School of Greatness 1055 How To Overcome Negative Emotions, Let Go of Your Identity & Truly Love Yourself w/Dr. Joe Dispenza (PART 2)
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Jan 6, 2021 
Dr. Joe Dispenza, a renowned expert in neuroscience and human potential, shares his insights on overcoming negative emotions and embracing self-love. He discusses the importance of letting go of limiting identities and how daily meditation can foster personal growth. The conversation delves into the relationship between thoughts and feelings, emphasizing emotional resilience and heart-brain coherence. Joe also highlights the transformative power of self-acceptance and healing the inner child, encouraging listeners to cultivate love and gratitude for a brighter emotional future.
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Daily Reminder
- Remind yourself daily who you no longer want to be.
- Become conscious of your unconscious programs, thoughts, actions, and feelings.
Language of Mind and Body
- Thoughts are the language of the brain.
- Feelings are the language of the body.
Meditation Practice
- Don't get up from meditation until you feel love for life.
- Practice connecting to the emotions of your future self.
