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3min chapter
1055 How To Overcome Negative Emotions, Let Go of Your Identity & Truly Love Yourself w/Dr. Joe Dispenza (PART 2)
The School of Greatness
Transforming Negative Emotions Through Compassion and Resilience
This chapter explores the significance of emotional resilience and its influence on our reactions to stress. Through discussions on mindset transformation and heart-brain coherence, the speakers highlight ways to foster love and compassion amid adversity.
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