The Skinny Confidential Him & Her Podcast

How To Change Your Body, Heal Yourself, & Take Charge Ft. Pvolve CEO - Rachel Katzman

Apr 5, 2024

Rachel Katzman, Co-Founder & CEO of Pvolve, discusses functional training, Jennifer Aniston's partnership, and the importance of incorporating functional lifts into routines. They also touch on topics like birth control, building a business with a partner, and battling Lyme disease.

52:41

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Episode guests

Rachel Katzman

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Quick takeaways

Functional movements in Pvolve blend weight training for strength, mobility, and stability.

Celebrity endorsement by Jennifer Aniston showcases power of influence in promoting wellness practices.

Importance of personalized approach in P-Volve fitness method for adapting workouts to individual needs.

Deep dives

Transformation and Wellness

Rachel discusses the long-term effects of lifestyle choices, emphasizing the importance of informed decisions for better health outcomes. She shares her personal journey of transitioning to a healthier lifestyle and reevaluating the impact of early habits on long-term health.

Listen to Your Body's Signals

01:10

Building Success Requires Sacrifice and Patience

01:29

Exploring Unconventional Beauty and Wellness Practices

01:21

Introduction

2min

Empowering Fitness Evolution

18min

Navigating Health Challenges and Personal Growth

17min

Building a Fitness Community

6min

Variety in Weight Selection and Exercise Equipment

6min

Evening Routine and Giveaway Announcement

2min

Promotional Code, Rebranding, and Expansion Plans Discussion

3min

#682: Today we're sitting down with Rachel Katzman, Co-Founder & CEO of Pvolve. Pvolve PWT is different from traditional weightlifting because it blends functional movements with weight training. They focus on taking your joints through their full range of motion and use the resistance of their equipment to activate every muscle, so you gain strength, mobility, and stability. Today, we sit down for a conversation about functional training, why Jennifer Aniston reached out to her team and started working with Pvolve, and why you should incorporate more functional lifts into your routine. We also dive into the topics of birth control, building a company with your partner, and struggling with Lyme disease. To connect with Rachel Katzman click HERE To connect with pvolve click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential & Pvolve Use code SKINNY at pvolve.com to receive 20% off. Produced by Dear Media

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