Rachel Katzman, Co-Founder & CEO of Pvolve, discusses functional training, Jennifer Aniston's partnership, and the importance of incorporating functional lifts into routines. They also touch on topics like birth control, building a business with a partner, and battling Lyme disease.

Rachel Katzman, co-founder of P.Volve, opens up about her journey through divorce and chronic Lyme disease, revealing how these challenges sparked a transformative personal evolution. She discusses the importance of self-care and setting boundaries, emphasizing the role of functional fitness in maintaining both physical and emotional health. Their chat dives into egg freezing, wellness hacks, and the power of a positive relationship with exercise. Tune in for innovative insights on navigating life's hurdles and building a fulfilling fitness routine!