Well with Arielle Lorre

345: Girl Talk: Divorce, Egg Freezing, Chronic Illness and How to Not Hate Your Workouts with Rachel Katzman

Aug 28, 2024
Rachel Katzman, co-founder of P.Volve, opens up about her journey through divorce and chronic Lyme disease, revealing how these challenges sparked a transformative personal evolution. She discusses the importance of self-care and setting boundaries, emphasizing the role of functional fitness in maintaining both physical and emotional health. Their chat dives into egg freezing, wellness hacks, and the power of a positive relationship with exercise. Tune in for innovative insights on navigating life's hurdles and building a fulfilling fitness routine!
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