AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Well with Arielle Lorre
345: Girl Talk: Divorce, Egg Freezing, Chronic Illness and How to Not Hate Your Workouts with Rachel Katzman
Aug 28, 2024
Rachel Katzman, co-founder of P.Volve, opens up about her journey through divorce and chronic Lyme disease, revealing how these challenges sparked a transformative personal evolution. She discusses the importance of self-care and setting boundaries, emphasizing the role of functional fitness in maintaining both physical and emotional health. Their chat dives into egg freezing, wellness hacks, and the power of a positive relationship with exercise. Tune in for innovative insights on navigating life's hurdles and building a fulfilling fitness routine!
52:04
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Rachel Katzman emphasizes the significance of self-preservation and setting boundaries in both personal and professional life, especially during challenging times like divorce.
- The podcast highlights functional fitness as a more effective and enjoyable approach to working out, which prioritizes real-life movement and overall body functionality.
Deep dives
The Pursuit of the No-Makeup Look
A no-makeup makeup aesthetic emphasizes natural beauty paired with effective skincare routines. The Bobbi Brown Cosmetics Weightless Skin Foundation is highlighted for its unique qualities, developed over five years and tested on over 7,000 faces to ensure it provides the best skin appearance rather than a makeup-heavy look. This foundation offers 24-hour moisture and wear, adapting to the skin's needs while maintaining an ultra-lightweight feel. Such features make it suitable for daily use, particularly in challenging climates.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode