Everyday Wellness with Cynthia Thurlow ™

Ep. 482 How the Oral Microbiome Impacts Your Whole Body with Dr. Staci Whitman

Jul 12, 2025
Dr. Staci Whitman, a leading authority in functional dentistry, aims to transform oral healthcare through science and compassion. In this engaging talk, she reveals how the oral microbiome acts as a gatekeeper for overall health, particularly for middle-aged women during menopause. Chronic mouth breathing’s repercussions, the importance of nitric oxide production, and changes in salivary flow are discussed. Dr. Whitman also challenges conventional dental practices and shares innovative tips for achieving optimal oral health.
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INSIGHT

Oral Microbiome's Systemic Role

  • The oral microbiome is the second most diverse in the body after the gut and is essential for systemic health.
  • It influences immune function, pH balance, nitric oxide production, and impacts every organ system.
INSIGHT

Dangers of Chronic Mouth Breathing

  • Chronic mouth breathing reduces oxygen to the brain and alters oral pH, allowing pathogenic bacteria to thrive.
  • This leads to dry mouth, oral dysbiosis, and systemic issues including hormonal imbalances and inflammation.
ADVICE

Dental Care for Menopause

  • Middle-aged women should consider oral microbiome testing to understand bacterial balance and risks.
  • Work with airway-focused dentists and optimize hormones, nutrition, and hydration to support oral health.
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