Everyday Wellness with Cynthia Thurlow ™ cover image

Ep. 482 How the Oral Microbiome Impacts Your Whole Body with Dr. Staci Whitman

Everyday Wellness with Cynthia Thurlow ™

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Sleep, Nutrition, and Wellness Insights

This chapter explores the benefits of Cozy Earth's bamboo sheets for enhanced sleep quality and introduces Zoe's nutrition app that helps users make informed dietary choices. It also discusses misconceptions about sleep apnea, the connection between nutrition and mood, and changes in the microbiome during menopausal transitions.

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