Brought to you by Perform Better

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Matt Guffey, Owner of Victory High Performance

We spoke about:

• Strength Training for BJJ
• How training in the sport has become outdated
• His assessment process
• What his program looks likes for grapplers
• Using data to manage load intensity
• Thoughts on timing for practice and Strength & Conditioning
• the case for NOT cutting weight in BJJ
• Much more

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We spoke about:

• Posting videos with bad technique
• Curating information from top experts

Check out my special interview with Coach Boyle "40 Mistakes, 40 Years"

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Brought to you by Naamly

Sumit Seth, co-founder of Naamly is on to demystify the Member Experience.  Today he talks about "Crisis Communication"

Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention.  Go to Naamly.com, you can schedule a demo to get a feel for what it’s about.  Use referral code StrengthCoach to get started on a free 30 day trial.

About "Be Like the Best"

During the last 17 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.

This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.

After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.

As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.

Go to BeLiketheBest.com for more info

Thanks for Listening!