Being Human with Steve Cuss
Ep 179 Diving Deeper with Jimmy Carnes and Lisa Cuss
Aug 21, 2023
Steve is joined by therapist Lisa Cuss and Capable Life Trainer Jimmy Carnes. They discuss mindfulness, owning thoughts and emotions, running late, recognizing overreactions, and appreciating God's gifts. They also announce an upcoming conference on bridging the gap between belief and experience with God.
52:02
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Quick takeaways
- Anxiety manifests as reactivity, impacting relationships at work and home; recognizing and managing reactivity is essential for effective leadership.
- Resting in God involves releasing control, noticing overreactions, and letting go of perfection, leading to freedom and a deeper connection with God.
Deep dives
Understanding the Nature of Anxiety
Anxiety is often misunderstood as simple worry or fear, but it actually manifests as reactivity. Reactivity is the kind of anxiety that is contagious and can impact relationships, both in the workplace and at home. Recognizing reactivity as anxiety is essential for effective leadership and maintaining healthy relationships.
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