How to Awaken Our Inner Animal by Restoring our Nervous System with Kimberly Ann Johnson
Mar 26, 2021
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Exploring nervous system restoration through somatic experiences for sexual empowerment. Embracing primal instincts and inner predator energy for healing trauma. Nurturing the nervous system for overall health and relationships. Uncovering trauma roots and empowering women in relationships. Pre-ordering 'Call of the Wild' book for insights on embodiment and well-being.
Restoring nervous system layer by layer aids in reclaiming inner awareness and enhances sexual embodiment.
Engaging in somatic practices can transform power dynamics, boundaries, and assertiveness, fostering personal growth.
Expanding capacity through somatic exercises promotes sexual vitality, abundance, and authentic self-expression.
Deep dives
Exploring somatic experiences and embodiment of the Call of the Wild
Kimberly Ann Johnson discusses her new book, Call of the Wild, which delves into nervous system understanding, intimacy, and somatic experiences, aiming to aid in trauma healing, power awakening, and its application for positive change. She shares her journey of somatic embodiment, transition from teaching to authoring, and insights on reclaiming nervous system regulation, empowerment, and sexual sovereignty.
Reclamation through somatic experiences with practitioner Doo-Doo
Kimberly recounts her transformative experience working with somatic therapist Doo-Doo, who guided her from self-pity to embracing her inner jaguar energy. Through challenging physical engagements and empowering insights, she navigated reclaiming her power, setting boundaries, and embodying assertiveness, transforming her relationship with her daughter and clients.
Capacity expansion through somatic practices and predator energy
Kimberly emphasizes the importance of expanding one's capacity to hold charge through somatic practices like connected breathing. By exploring predator energy and embodied strategies, individuals can enhance their stamina for sexual vitality, financial abundance, and personal empowerment, aligning with their bodily wisdom for authentic expression and self-empowerment.
Immersive embodiment and holistic healing with Kimberly Ann Johnson
Kimberly provides a platform for immersive embodiment and holistic healing through her book's somatic exercises. She encourages readers to engage in practices that deepen their sense of sexual vitality, aligning with the book's themes of reclaiming power, nurturing self-awareness, and understanding the nervous system's pivotal role in shaping embodied experiences.
Sensory exploration and nervous system regulation through embodiment practices
Kimberly's book invites readers to explore sensory experiences and regulate their nervous systems through embodiment practices like connected breathing. This deep dive into embodied practices offers tools for increasing charge, expanding capacity, and promoting self-acceptance, aligning with the book's aim of empowering individuals to embrace their embodied nature for holistic healing.
How can we restore and awaken our nervous system at its own pace, layer by subtle layer, to ensure its felt sense and inner awareness is reclaimed from the ground up, and how does this profoundly affect our sexual embodiment and pleasure? Kimberly Ann Johnson’s new experiential book, The Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use it for Good invites an embodied exploration of nervous system understanding, intimacy, and self-regulation via the senses through a carefully sequenced series of somatic experiences partnered with insightful cognitive understanding.
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