

How to Awaken Our Inner Animal by Restoring our Nervous System with Kimberly Ann Johnson
6 snips Mar 26, 2021
Exploring nervous system restoration through somatic experiences for sexual empowerment. Embracing primal instincts and inner predator energy for healing trauma. Nurturing the nervous system for overall health and relationships. Uncovering trauma roots and empowering women in relationships. Pre-ordering 'Call of the Wild' book for insights on embodiment and well-being.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 3min
Embracing Inner Predator: Healing Trauma and Nervous System Vitality
02:41 • 26min
Navigating the Transition from Teaching Online to Writing a Layered Book on Body Experience
28:42 • 4min
Exploring the Vital Role of the Nervous System in Health and Relationships
32:59 • 4min
Body Listening and Uncovering Trauma Roots
37:07 • 6min
Exploring Predator and Prey Behaviors in Relationships
42:58 • 17min
Upcoming Release of 'Call of the Wild' Book and Breath Collective Information
59:52 • 2min
Exploring Nervous System Restoration and Embodiment for Well-being
01:01:24 • 3min