What if trauma isn’t just a story in the mind — but a pattern living inside the nervous system?
And what if true healing comes not from talking about it… but from learning how to feel safe inside your body again?
In this powerful conversation, Rahi Chun sits down with somatic trauma therapist, educator, and bestselling author Kimberly Ann Johnson (The Fourth Trimester, Call of the Wild) to explore how nervous system regulation is the foundation for healing trauma, reclaiming boundaries, and restoring authentic sexual power.
Together, they dive into:
• What trauma actually is in the nervous system
• Freeze, fawn, fight, and predator/prey responses explained
• Why talking isn’t enough for healing
• Somatic (body-based) tools for regulation and safety
• Embodied consent and healthy boundaries
• Sexual healing through nervous system repair
• How childhood and relational trauma shape adult intimacy
• Polyvagal theory made practical
• Reclaiming your “inner predator” and personal power
• Breathwork and simple practices to build capacity for charge
• How group healing accelerates transformation
• Why safety, pleasure, and power are deeply connected
This episode is an invitation to stop overriding your body — and start listening to the intelligence already living within your nervous system.
Because when the body feels safe… everything changes.
Learn more about Kimberly:
kimberlyannjohnson.com
Explore Rahi’s somatic sexual healing work:
rahichun.com
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