3min chapter

Organic Sexuality cover image

How to Awaken Our Inner Animal by Restoring our Nervous System with Kimberly Ann Johnson

Organic Sexuality

CHAPTER

Exploring Nervous System Restoration and Embodiment for Well-being

Explore the importance of restoring the nervous system by embracing sensations and pleasure. Learn how mindfulness of breath and bodily sensations can improve overall well-being. Get a sneak peek of the next episode with Dr. Betty Martin discussing The Wheel of Consent and its impact on embodiment, pleasure, boundaries, and consent.

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