AI Snips
Chapters
Transcript
Episode notes
Weekly Review
- Review your past week every Monday morning to cement memories and identify areas for improvement.
- Reflect on highlights, consider what went well, and adjust for the future.
Time Tracking
- Track your time to gain insights into your activities and how you spend your time.
- Consider using a time log or calendar to monitor your weekly activities.
A Fulfilling Week
- Laura Vanderkam shares a personal anecdote about her fulfilling week.
- It included outdoor activities, family time, and personal pursuits.