Before Breakfast cover image

Review the week that was

Before Breakfast

00:00

What Happened in the Past Week?

Laura Hart suggests a Monday morning ritual to reflect on the previous week. She says it can give us insight into our lives and how we could make better use of time. If there is something that you don't like about your life, think about how you can change things in the future. Laura: "What matters now is what you learn from it"

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