AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Dr. Gabrielle Lyon Show
Why is the Gut Microbiome Important? (Part #2) | Suzanne Devkota Ph.D
Nov 8, 2022
57:18
Snipd AI
Dr. Suzanne Devkota, Director of the Human Microbiome Research Institute, discusses the link between gut health and diseases, the benefits of prebiotics and probiotics, and how to boost your immune system. The podcast also explores the relationship between human and animal microbiomes and the significance of blood biomarkers in health. The trend in gut microbiome research from association to mechanistic studies is emphasized.
Read more
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Maintaining a diverse gut bacteria through a balanced diet is crucial for overall health.
- Prebiotics and probiotics play different roles in supporting the growth of beneficial gut bacteria.
Deep dives
The importance of diverse gut bacteria
Maintaining a diverse range of gut bacteria is crucial for overall health. Certain diets, like the carnivore diet, can lead to a loss of diversity in the gut microbiome.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode