23min chapter

The Dr. Gabrielle Lyon Show cover image

Why is the Gut Microbiome Important? (Part #2) | Suzanne Devkota Ph.D

The Dr. Gabrielle Lyon Show

CHAPTER

The Evidence and Uncertainties of Prebiotics and Probiotics

This chapter explores the evidence for prebiotics, probiotics, and postbiotics and their effects on health. While prebiotics have strong evidence for supporting health, probiotics are more uncertain and may only have temporary effects. The chapter also discusses the issues of probiotic labeling and suggests that a prebiotic may be beneficial for encouraging the growth of existing beneficial bacteria.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode