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How To!
How To Do Housework (and Not Hate It)
Aug 13, 2024
Dale Aucoin, a professional organizer from New York City and founder of Clean & Queer, joins the conversation to tackle the challenges of housework. They discuss prioritizing tasks to keep chaos at bay and share practical strategies to transform cleaning into a rewarding habit. The impact of mental health on organizational skills is examined, along with tips for managing household chores in cozy spaces. Dale emphasizes self-compassion and the importance of creating routines that fit individual lifestyles, making those dreaded chores feel less overwhelming.
41:03
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Quick takeaways
- Reframing cleaning as a necessary aspect of personal well-being rather than a moral obligation can ease the burden of housework.
- Utilizing efficient cleaning tools and breaking tasks into manageable segments can significantly reduce procrastination and promote a proactive cleaning routine.
Deep dives
Understanding the Challenges of Cleaning
Finding time for cleaning amidst a busy lifestyle can create stress and clutter in a home. Many individuals feel burdened by the pressure to maintain a clean and organized space, often leading to feelings of inadequacy when tasks pile up. For some, past experiences with their family's cleaning habits can shape their current perceptions, creating associations between cleanliness and obligation rather than well-being. Acknowledging the difficulty of domestic tasks is crucial in shifting the approach to cleaning from a burdensome chore to a manageable endeavor.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode