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11min chapter
How To Do Housework (and Not Hate It)
How To!
Cleaning Challenges and Strategies
This chapter explores the difficulties of maintaining a clean home, especially for individuals with OCD and ADHD. The speakers share personal anecdotes and discuss the impact of mental health on cleaning habits, encouraging listeners to rethink their approaches and seek help if overwhelmed. They also address the complexities of sharing domestic responsibilities within relationships and the importance of establishing practical habits for managing housework.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode