Reflection and bodybuilding comps with Sachin and Adam!
Aug 29, 2019
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Sachin and Adam reflect on past episodes and guests, talk about Sachin's bodybuilding contest prep, and discuss future plans for the podcast. They share insights gained, challenges faced, and future aspirations in a casual and engaging conversation.
Reflecting on past episodes and lessons learned, preparing for a bodybuilding competition, and planning future podcast content with diverse guests.
Deep dives
Discussion on the Culmination of Podcast Episodes and Future Plans
The podcast episode highlights how the current episode is a culmination of past discussions, reflecting on lessons learned and the impact of the content on listeners. It also hints at future plans for the podcast, including commitments to continuity and bringing on more guests.
Exploring Personal Growth and Career Aspirations
The podcast delves into personal growth and career aspirations of the hosts. It discusses changes since the podcast's inception, such as increased focus on studies, career goals, and potential directions like social venture capital business. The episode also touches on finding fulfillment in various pursuits outside of work and study.
Insights into Fitness, Mental Health, and Personal Challenges
The episode provides insights into the challenges and rewards of pursuing fitness goals, particularly bodybuilding competition prep. It delves into the mental and physical aspects of intensive training, calorie deficits, and the impact on cognitive functions and mood. Additionally, it discusses the post-competition phase, maintaining healthy relationships with food, and the importance of mental well-being during such pursuits.
Aspirations for Future Podcast Guests and Topics
The hosts express aspirations to feature diverse guests on the podcast, including scholars on international relations and China's politics, spiritual figures, and tech experts on AI and machine learning. They also mention the desire to interview professionals in different disciplines such as politics, philosophy, and history, highlighting their ambition to broaden the podcast's content.
Wrapping Up Season One with Reflective Conversations and Future Intentions
The episode serves as a wrap-up for Season One, featuring reflective conversations about personal growth, aspirations, fitness endeavors, and plans for the podcast's future content and guests. It emphasizes the hosts' commitment to continuity, learning from past episodes, and their eagerness to engage with a wide range of topics and individuals in Season Two.
This episode Sachin and Adam reflected on the previous podcasts and the guests they had on. What did they learn and what insights did we gain from some of them? We also had a chat about Sachin's mens physique bodybuilding contest that he's entering in 4 weeks time. The preparation for this competition has seen Sachin working hard in and out of the gym and we talk about how it's affected his mind and body. We then talk a bit about the future. Where are we now and where are we headed? It's been a while since our last podcast but very soon we hope to be doing them consistently again :)
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