The Rich Roll Podcast

Roll On: Life Lessons Learned From 10 Years of Podcasting

Sep 15, 2022

02:34:43

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Highlights

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Conversation Matters. And It's Not the Whole Thing

02:56

The 10 Year Anniversary of the Podcast

03:25

The Process Over Results

02:27

Introduction

5min

Are You Typing?

2min

What's Going on With You?

4min

Is There a Future in Tennis?

3min

Are They Gentlemen Rockers?

2min

Anvil Rock Show - A Not to Be Forgotten, Live Anvil Show

2min

Profits Walk Among Us - Voice Messages From Our Listeners

2min

Is There a Podcast That Can Recap the Most Recent Episodes?

2min

Podcasts in Front of Young Children, Infants and Toddlers

3min

10.

Corrections Officers - I'm Not Meant to Call It Prisoner

3min

11.

You're Not a Guest, You Become a Co-Host

3min

12.

Is There a Price to Be Paid?

4min

13.

Is There a Price to Be Paid in Pain?

2min

14.

Rushmore - The Name Max Fisher?

2min

15.

The Chaos Machine by Mark Zuckerberg

2min

16.

Are We All Dopamine Addicts?

2min

17.

Social Media and the Rohingyas

2min

18.

The Argument for the Elimination of Television

4min

19.

The Media Is the Message Kind of Argument, I'm Doing the Same Sort of Argument

2min

20.

The Ultimate Endurance Sports Check-in With BetterHelp

3min

21.

ROCA Prescription Glasses and Sunglasses for Athletes

3min

22.

Killian's UTMB Training and Race Data

2min

23.

The 2019 3100 Self Transcendence Run

3min

24.

Sanjay Riddle's a Thousand Kilometers

3min

25.

Young Thug - I'm Talking With My Roommate

2min

26.

Could Michael Phelps Do This?

3min

27.

Is He Planning on Doing This?

2min

28.

Is Young Thug Challenged to Ultra Events?

2min

29.

The Jersey Shore Lifeguard

2min

30.

Do You Want to Be Cool?

2min

31.

The 10 Year Anniversary of the Podcast

3min

32.

The Podcast Is All About Curiosity

3min

33.

The Art of Preparation, the Art of Listening

3min

34.

The Most Underrated and Important Piece in the Whole Equation

4min

35.

How Long Does It Take to Get Good at Anything?

2min

36.

You're Going to Achieve Great Success at 47 Years Old

2min

37.

The Process Over Results

4min

38.

Do You Have a Stable of Mentors?

2min

39.

The Principles of Sobriety

2min

40.

Giving Back in Service

3min

41.

I'm Not a Zero-Sum Guy, but I Feel Like I Have Rapport

2min

42.

Podcasting

3min

43.

Conversation Matters. And It's Not the Whole Thing

3min

44.

Should I, Should I Recommend?

4min

45.

I'm Going to Watch 100 Foot Wave on HBO.

2min

46.

Garrett McNamara Is One of the Greatest Leaders in Venture Sports

2min

47.

Shilah Buff on Real Ones

3min

48.

Movie Review - Bernthal Was on the Bear

2min

49.

Biork Podcast

2min

50.

How's Your Sleep Deprivation, Adam?

2min

51.

What Can You Control? You Have Quality and You Have Quantity, Right?

5min

52.

You're More Than Fully Working Out, Right?

2min

53.

Are You a Professor Scientist? Is That a Near Scientist?

5min

54.

Is the World a Dangerous Place?

2min

55.

Teaching the World Is Dangerous

3min

56.

Are You Bringing Up Threats?

2min

57.

What Have We Learned From Each Other?

5min

58.

I've Built Report on the Streets of Lagos, Nigeria

3min

59.

The Hand-Drawn Map of the Moon

2min

Welcome to ‘Roll On’, the semi-bi-weekly version of the podcast where Rich Roll & Adam Skolnick indulge in some good-natured banter and ramble on matters of interest across culture, sports, art, literature, politics, self-betterment, and more.

Today Rich reflects on what he has learned from his almost 10 years hosting this podcast, plus endurance news, recent episode recaps, streaming selects, listener questions and more.

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Show notes + MORE: bit.ly/richroll704

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Peace + Plants,

Rich