Roll On: Life Lessons Learned From 10 Years of Podcasting
The Rich Roll Podcast
00:00
Navigating Sleep and Safety: Parenthood Challenges
This chapter explores the evolution of podcasting, showcasing the unique styles of celebrity podcasters like Bjork and Conan O'Brien. It delves into the struggles of sleep deprivation faced by parents, particularly mothers, while providing coping strategies and emphasizing self-compassion. The discussion also highlights the impact of societal fears on children's activities, advocating for a balance between safety awareness and promoting a positive mindset.
Transcript
Play full episode
