

Doing Trauma Work Safely: The 1 Thing You Need To Do Before Processing Your Past with Dr.Aimie Apigian
7 snips May 26, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
The Loss of a Child
01:57 • 4min
The Importance of Processing Trauma
05:41 • 2min
How to Process Trauma Safely
08:10 • 3min
The Importance of Regulation in Healing
11:22 • 3min
The Importance of Feeling Safe in Your Body
14:07 • 3min
How to Process Trauma Safely
17:01 • 2min