Doing Trauma Work Safely: The 1 Thing You Need To Do Before Processing Your Past with Dr.Aimie Apigian
The Biology of Trauma® With Dr. Aimie
How to Process Trauma Safely
There's this thing called regulation and it has to be in place before we can safely start processing. Processing is like opening Pandora's box. You don't know what you're going to find. Anytime that we are feeling overwhelmed, we've lost our regulation. This is where a lot of diseases actually hang out. It includes autoimmune conditions, chronic fatigue, fibromyalgia,. all inflammation, including brain inflammation.
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