The Biology of Trauma® With Dr. Aimie cover image

Doing Trauma Work Safely: The 1 Thing You Need To Do Before Processing Your Past with Dr.Aimie Apigian

The Biology of Trauma® With Dr. Aimie

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How to Process Trauma Safely

The mind cannot tell the body what it should feel, but we haven't listened to our body. If you want to process trauma safely, guess what? You actually need to start with your body and making sure that your body has a felt sense of safety first as the first step. I look forward to seeing you back here next week.

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