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ADHD Needs Different Strategies
- ADHD brains require different productivity strategies than neurotypical brains.
- Trying to use typical methods without adaptation often leads to failure or burnout.
Sleep Struggles and Trying Different
- William tried many techniques to improve his sleep but still struggled.
- He realized trying harder didn't help; he needed to try different approaches.
Assess Effort Honestly
- Be honest with yourself about how much effort you are already putting in.
- If you're working hard but not getting results, trying harder won't solve the problem; change your approach.