2min chapter

Hacking Your ADHD cover image

Working With Your ADHD

Hacking Your ADHD

CHAPTER

Do Less, You Don't Always Have to Do More

When you are already working hard and not getting results, working harder isn't going to solve your problem. To get the most out of your aid h d brain, the most important thing you can do is embrace that you have a d h d. No stragy or pill is going to cure your a d hd but there are ways we can help ourselves except our a Dh d.

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