University of Minnesota Assistant Wrestling Coach Luke Becker (Episode 341)

Dec 9, 2024

Luke Becker, the University of Minnesota's Head Assistant Wrestling Coach and 2002 NCAA Champion, shares his journey from a young wrestler to a coach who shaped numerous successful athletes. He discusses the mental and physical toughness required for wrestling, the challenges of transitioning from high school to college, and the importance of fun in training. Becker also offers insight into modern training methodologies, common injuries, and the significance of supporting young wrestlers, all while reflecting on coaching legends like Gable Steveson and his experiences with MMA transitions.

Ask episode

Chapters

Books

Transcript

Episode notes

Intro

00:00 • 2min

Enhancing Performance Through Supplements and Mindset

01:32 • 3min

Promotions for Jujitsu Gear and Exclusive Training Resources

04:48 • 2min

A Journey Through Injury and Determination in Wrestling

06:56 • 2min

The Dynamics of Youth Wrestling Training

09:26 • 23min

Wrestling Training Dynamics and Parental Coaching

32:43 • 23min

Mastering Wrestling Techniques

56:06 • 24min

The Continuous Battle Against Ego and Nerves in Training

01:20:14 • 5min

On this episode of the podcast, we are joined by University of Minnesota Head Assistant Coach, Luke Becker.

Luke is an accomplished wrestler and the 2002 NCAA National Champion, 2002 and 2003 Big Ten Champion (157 pounds), Four-time NCAA All-American (2000-03), member of the 2001 and 2002 National Championship teams, and a member of the 2001, 2002 and 2003 Big Ten Championship teams.

Luke is also an accomplished coach and has helped Gopher wrestlers earn 64 All-America certificates, a group that also includes eight individual Big Ten championships and three individual national championships. Also, during his time as assistant coach, the team has earned three trophy finishes at NCAA Championships.

Luke joins the podcast to discuss his start in wrestling, finding a love for wrestling, skill development of athletes today as compared to when he started wrestling, his thoughts on drilling for skill development, the most difficult part of transitioning from high school to college wrestling, how to build mental and physical toughness, a typical wrestling practice, conditioning for grappling, common wrestling injuries, how to encourage and support your child in pursuing wrestling, the importance of having fun, training with Brock Lesnar, wrestlers transitioning to MMA, his favorite win and loss as a wrestler, and what it's like having Gable Steveson coming back to Minnesota to wrestle.

Check out our newest sponsor "Grapple Science" at https://grapplescience.com/ and use the code CHEWJITSU20 for 20% off of your purchase of supplements and gear.

Charlotte's Web CBD.

Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. You can use code CHEWJITSU50 on 12/2/2024 to get 50% off for a limited time.

Epic Roll BJJ.

Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase.

Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast