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University of Minnesota Assistant Wrestling Coach Luke Becker (Episode 341)

The Chewjitsu Podcast

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Mastering Wrestling Techniques

This chapter delves into effective coaching strategies within wrestling, highlighting the balance between team practice focusing on positional concepts and individualized technical refinement. The discussion emphasizes the importance of repetition and mastery over overwhelming students with information, while also touching on the evolution of wrestling and its ties to martial arts like MMA and jiu-jitsu. Personal reflections on challenges and successes underline the mental resilience needed to thrive in both practice and competition.

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