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University of Minnesota Assistant Wrestling Coach Luke Becker (Episode 341)

The Chewjitsu Podcast

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Wrestling Training Dynamics and Parental Coaching

This chapter explores the strategy and structure of wrestling practices, focusing on workout scheduling and modern conditioning techniques. It also emphasizes the importance of athlete autonomy, injury adaptation, and maintaining enjoyment in the sport, particularly when coaching young wrestlers. The conversation highlights effective communication and the integration of fun to foster positive relationships between coaches, athletes, and their families.

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