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The Debrief with Jon Becker
Selection For Tactical Units - The Attributes with Rich Diviney
Feb 28, 2024
Retired Navy SEAL officer Rich Diviney discusses attributes for optimal performance in tactical units, emphasizing traits like mental acuity, leadership, and teamwork. He highlights the difference between optimal and peak performance and the importance of balancing skills and attributes in high-pressure environments. The podcast also explores leadership qualities, trust in teams, and dynamic subordination in high-performing teams.
01:31:07
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Quick takeaways
- Courage involves stepping into fear and discomfort for a dopamine reward.
- Perseverance is consistently pushing through challenges to overcome obstacles.
Deep dives
Courage, Perseverance, Adaptability, Resiliency in Grit
Courage is the frequency with which one steps into fear and discomfort, accessing a dopamine reward; perseverance is the ability to keep moving consistently through challenges; adaptability is the capacity to adjust in changing circumstances; resilience is getting back to baseline swiftly after facing highs and lows, enabling one's growth from challenges.
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