AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Selection For Tactical Units - The Attributes with Rich Diviney
The Debrief with Jon Becker
Optimal Performance vs Peak Performance
The chapter delves into the difference between optimal performance, where one does their best in the moment, and peak performance, often planned and scheduled. It highlights the importance of understanding different levels of performance, especially in challenging situations, using examples from athletes and tactical unit members.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode