38. Using Breathwork To Tap Into Inner Guidance with Hellè Weston
Apr 9, 2024
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Intuitive coach Hellè Weston discusses the power of breathwork for inner guidance, channeling divine messages, and unlocking unique intuitive abilities. She shares her journey from hiding her gifts to helping others connect with their guides. The podcast culminates in a powerful channeling experience that leaves everyone in awe of human potential.
01:59:54
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Quick takeaways
Recognize Clairs for interpreting intuitive messages in unique ways.
Journal past intuitive hits to build evidence of accurate insights.
Release personal agendas for clearer intuitive guidance.
Integrate logic with intuition for balanced decision-making.
Deep dives
Understanding Clairs for Intuitive Abilities
One way to strengthen the connection to inner guidance is by understanding the Clairs - clear vision, clear audience, clear sentient, and clear cognizance. These channels allow individuals to interpret intuitive messages through sight, sound, feeling, and knowing. By recognizing which Clair is dominant, individuals can tune into their unique intuitive abilities and discern the type of guidance they receive.
Journaling Intuitive Hits for Validation
A helpful practice to strengthen the intuitive connection involves journaling past intuitive hits. By documenting how intuitive messages manifested into outcomes, individuals can build evidence of their accurate insights. Recording the ways intuitive guidance is received, whether through images, sounds, feelings, or knowing, creates a personalized archive of intuitive experiences.
Releasing Agendas for Clear Insight
Releasing personal agendas is crucial for enhancing intuitive clarity. The practice of letting go of attachments to specific outcomes allows individuals to access unbiased guidance. Seeking counsel from impartial sources when personal biases cloud intuition can aid in making clearer decisions based on genuine intuitive insights.
Integrating Logic with Intuition for Practical Application
Integrating logic with intuition is essential for practical application of intuitive insights. Rather than swinging between extremes of impulsivity and skepticism, combining rational analysis with intuitive guidance leads to well-considered decisions. Engaging in discussions with open-minded and supportive peers contributes to a balanced approach in implementing intuitive wisdom.
Embracing the Shift Towards Natural Healing Modalities
As societal paradigms evolve, there is a growing acceptance of natural healing modalities like breathwork to connect with inner guidance. The shifting cultural landscape acknowledges the power of ancient practices in fostering personal growth and insight. With the rising popularity of breathwork, meditation, and yoga, individuals are increasingly embracing holistic approaches to inner exploration and spiritual development.
The Rise of Meditation, Breathwork, and Wellness Trends
The podcast episode discusses the growing popularity of meditation, exercise, and breathwork, highlighting how influential figures like Wim Hof and Gwyneth Paltrow have contributed to this trend. It explores the emergence of activities like breathwork and cacao ceremonies as socially acceptable and aspirational practices, emphasizing the positive impact of integrating wellness activities into daily routines.
Evolution of Perception Towards Meditation and Wellness
The episode reflects on the shift in societal perceptions towards meditation and wellness practices over the years. It contrasts the initial skepticism and societal acceptance of meditation, noting the rapid normalization of meditation apps and classes. The conversation highlights the transformative impact of wellness becoming more mainstream and accessible, facilitating global change and community healing.
Mysteries of Ancient Civilizations and DNA Activation
The podcast delves into the mysteries of ancient civilizations, focusing on the construction of pyramids and the potential involvement of non-human technologies. It examines hypotheses suggesting advanced intelligence behind the pyramid structures and explores the concept of activating dormant DNA strands for ascension. The discussion touches upon the role of star seeds and the interconnectedness of civilizations across time and dimensions, encouraging a broader perspective on human evolution and cosmic influences.
Are you ready to witness something you may have never seen before?
On today’s episode of Why Isn’t Everyone Doing This? Emily is joined by Hellè Weston and they ask the question “Why Isn’t Everyone Using Breathwork to Tap into Inner Guidance?”
Hellè is an intuitive coach, the co-founder of Owaken Breathwork and a powerful channel for divine guidance.
In the episode, Hellè and Emily go deep into the science of breathwork, how powerful it can be as a medicine modality and how breathwork has helped Hellè to clear her channel and connect to her guides.
She shares how her intuition has guided her in the most important decisions in life, how she went from discovering the gift of inter-dimensional channeling and hiding it for many years, to now using it as a tool to share the divine guidance that comes through with all of us.
Inside the episode, she shares a simple framework that anyone can use to understand their own unique intuitive abilities.
And, you’ll want to stick around to the end because Hellè offered to open her channel, and it was so extremely powerful that it left everyone in the podcast studio totally floored by what is possible inside of the human experience.
Try the OWAKEN Daily Breathwork Practice for free here.
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Enrollment for Moving into Mastery is currently closed. To learn more about this course or to join the waitlist, go to https://zivameditation.com/joinmastery/
If you prefer to watch this episode on YouTube, click here: YouTube Channel
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Hellè Weston is an Intuitive Coach and mentor for sensitive visionaries and creatives who desire to make a greater impact in the world by leading with intuition. She leads an annual mastermind called Intuitive Impact which supports coaches and wellness-based entrepreneurs to scale their impact and lead with intuition.
