6min chapter

Why Isn't Everyone Doing This? with Emily Fletcher cover image

38. Using Breathwork To Tap Into Inner Guidance with Hellè Weston

Why Isn't Everyone Doing This? with Emily Fletcher

CHAPTER

The Rise of Breathwork and Biohacking in Wellness Culture

Exploring the growing acceptance and popularity of breathwork and biohacking in contemporary wellness culture, discussing societal shifts towards embracing natural practices for inner guidance and well-being.

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