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Strength In Context
E1: Adapting to Change: Keys to Thriving in Coaching
Oct 4, 2024
Discover the personal journeys of two fitness coaches as they delve into adaptation and change in the industry. The conversation shifts from traditional training methods to the online coaching landscape, providing valuable insights on client connections. They discuss overcoming fitness challenges and the need for continuous learning to stay healthy as we age. With lighthearted reflections on identity and belief systems, the hosts also share thoughts on coincidence and personal growth—reminding us that life’s twists can lead to meaningful insights.
52:33
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Quick takeaways
- Education and experiential learning on the gym floor are essential for personal trainers to understand client behavior and optimize results.
- Adapting training methodologies with ongoing education is crucial to prevent injuries and enhance performance as clients age and change.
Deep dives
Introduction of Hosts and Backgrounds
The hosts, Brandon Schultz and Jorge De Hoyas, share their backgrounds in fitness and coaching. Brandon reflects on his 8-9 years of experience as a personal trainer, emphasizing the educational journey he undertook starting from a traditional box gym in Canada. He underscores the importance of learning and experience in developing a deeper understanding of fitness, expressing that education is crucial in this field. Jorge, originally from Mexico, discusses his start in the fitness industry and highlights the differences in opportunities for personal trainers in Canada compared to his home country.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode