26min chapter

Strength In Context cover image

E1: Adapting to Change: Keys to Thriving in Coaching

Strength In Context

CHAPTER

Navigating the Fitness Journey

This chapter explores the personal experiences of two trainers as they reflect on their transformative journeys in the fitness industry. They discuss the shift from traditional in-person training to online education, sharing valuable lessons learned along the way. The conversation highlights the importance of genuine effort, personal connections with clients, and the evolution of training methods influenced by real-world experiences.

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