

#274 - Donald Robertson - Stoicism: How To Think Like A Roman Emperor
14 snips Jan 25, 2021
Donald Robertson, a psychotherapist and author, explores the timeless relevance of Stoicism, especially the teachings of Marcus Aurelius. He discusses how Stoicism connects with cognitive behavioral therapy and why it appeals to today's youth. The conversation touches on confronting anger, the importance of moral clarity, and how the pandemic has prompted a reevaluation of personal values. Robertson also highlights the often-overlooked humor in Stoic philosophy, providing a refreshing perspective on age-old wisdom.
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Stoicism's Rise
- Stoicism's popularity has grown due to social media and news overwhelming people with alarming information.
- Individuals seek a secular, reason-based philosophy like a "Western yoga" to cope with this.
Modern Anomie
- The decline of traditional religion and the rise of science have created normlessness and a lack of consistent values.
- This can lead to rigid, dogmatic behavior and increased prejudice, fueled by anger.
Marcus Aurelius and Anger
- Marcus Aurelius struggled with anger but publicly appeared calm and controlled.
- He once rescinded a beheading order, demonstrating a Stoic principle of reflection.