Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 3min
The Internalized Weight Bias and Stigma of Disordered Eating
02:32 • 3min
How I Learned to Deal With the Bulimia in My Life
05:27 • 4min
How to Deal With Body Dissatisfaction
09:43 • 3min
How to Overcome Eating Disorders and Live a Happy Life
12:38 • 3min
How to Heal From Trauma and Eating Disorders
15:22 • 2min
How to Stay in a Good Relationship
17:48 • 5min
How to Treat Yourself Like a Good Friend
22:25 • 4min
The Importance of Permission in Nutrition
26:12 • 5min
How to Cope With Bulimia
31:16 • 2min
The Neuroscience of Obesity
32:54 • 3min